At High Road Physical Therapy, running is more than a passion, it’s a discipline. Our philosophy is rooted in evidence based coaching, performance optimization, and athlete centered care. We are committed to helping runners through structured training, biomechanics analysis, and strategic support.

Our professional run program is designed to elevate performance, reduce injury risk, and support long-term development. We take a biomechanical and physiological approach to coaching, incorporating gait analysis, musculoskeletal screening, and load management strategies. Training plans are personalized based on each athlete’s goals, history, and performance metric.

Run coaching is both an art and a science. At High Road PT, we blend individualized programming with clinical expertise to help you train smarter, race stronger, and become a more efficient and effective runner.